The “Fitness x Mentorship” Scheme associates “exercising” with “volunteering” to foster a serving heart of students and strengthen their understanding of the community. Participants of the scheme will be trained with basic skills of a sports item and given chances to partner various members of the community in pursuing sports. This will allow students to develop regular exercise habit and build up healthy lifestyle. Above all, mutual understanding between students and the circle of their counterparts will be facilitated.
The scheme was well received in the 1st term. It will be re-run in the 2nd term with details as follows:

Briefing Session (Compulsory)

Date: 15 February (Friday)
Time: 7:00 – 8:30 pm

Sports Items and Schedules

Running: 8 sessions, Friday evening/ Saturday/ Sunday in February - April 2019

Session Date Time
1 16 February (Saturday) 10:00 am – 1:00 pm
2 1 March (Friday) 7:00 – 9:00 pm
3 10 March (Sunday) 11:00 am – 2:00 pm
4 15 March (Friday) 7:00 – 9:00 pm
5 22 March (Friday) 7:00 – 9:00 pm
6 29 March (Friday) 7:00 – 9:00 pm
7 6 April (Saturday) 10:00 am – 5:00 pm
8 12 April (Friday) 7:00 – 9:00 pm

Hiking: 3 sessions, 9:00 am - 5:00 pm of Saturday in March 2019

Session Date Time
1 2 March (Saturday) 9:00 am – 5:00 pm
2 23 March (Saturday) 9:00 am – 5:00 pm
3 30 March (Saturday) 9:00 am – 5:00 pm


Training Ground

On or off CUHK campus


Running: Intellectual disabilities
Hiking: Ethnic minority youth

Facts and Enrolment

Running: Please visit here
Hiking: Please visit here

Enrolment Deadline

22 January 2019 (Tuesday)

Mandatory Requirements

  1. To attend the selection interview (Timetable vide the enrolment form)
  2. To choose either sports item for participation
  3. To attend the briefing session and all training sessions, and serve as partners of the designated group of the community.


Free of Charge


The “Fitness x Mentorship” Scheme for the 2nd term will also roll out the item of bowling so as to achieve physical wellness and community service. Details will be announced in due course. If there is any enquiry, please contact Miss Wong of this Centre via 3943 9957 (Tel) or This e-mail address is being protected from spambots. You need JavaScript enabled to view it (Email).